Workshops


Workshops coming soon… try our treatments!

Do you want to learn some massage skills to use on your partner, family and friends? 

Discover origins of Thai Traditional Massage with authentic Thai instructor. 

We offer a fun, friendly, relaxing and inspirational atmosphere in our introductory workshops.

Thai massage (lazy man’s yoga) is an ancient technique of body manipulation that consists of stretching and compressing the major muscle groups in the body to relieve stiffness and induce a prolonged feeling of well-being, reduced stress, and ‘one-ness’ throughout the body.

 It is performed fully clothed, on the floor, in a relaxed, soothing environment designed to treat both mind and body to a relaxing and uplifting experience.

 The major benefits of Thai Massage are:

·        Can be used to treat common ailments, including back and joint pains.

·        Relieves stiffness and aches in muscles and joints.

·        Boosts energy levels and promotes that all-important ‘feel-good’ factor.

·        Experiences waves of total-body relaxation throughout the massage.

·        Can be used as a whole-body technique or used to focus on individual problem areas.

·        Effects can be felt days and weeks after the massage.

 Why not learn this ancient art for yourself and book yourself on one of our up-coming workshops.

Click here for more details

Booking is essential… Contact Mantana 07597 313561

Overview:

10:30 am – 11.00am            Self-stretching exercise

11.00am – 1.00pm               Hands-on training

1.00pm – 1.30pm                 Lunch break

1.30pm – 4.00pm                 Hands-on training

4.00pm – 4.30pm                 Relaxation (breathing exercise, meditation & receive reiki healing from instructor)