Following the government announcement , Pannarai Therapy will be physically closed until further notice.  We need to be kind to others and ourselves! However- This is about time to enjoy alone time and look after ourselves better and reconnect with the nature. In this difficult time please take good care of your mind and body, be strong, keep calm, stay safe and be positive.

Sending love & healing – Mantana Tayarat


                   12 reasons why You Should Visit Eastbourne, England






Eastbourne has award-winning beaches and many exciting local attractions. Eastbourne is the sunniest place  in the UK, according to reports last year and its blue skies make Eastbourne an impressively photogenic destination. Eastbourne is home to the Europe’s largest man-made marina, Sovereign Harbour, which has a variety of restaurants, shops and attractions. Eastbourne is a resort town on England’s southeast coast. On the seafront are Victorian hotels, the 19th-century Eastbourne Pier and a 1930s bandstand. The stream that gave Eastbourne its name. Our town has its origins in a settlement which in Anglo-Saxon times was known as Burne, meaning a brook or stream. This name became Borne in Norman times and later Bourn or Bourne.





“Self love ,self healing & self care is the greater medicine.”






Regularly practicing yoga helps maintain and improve overall health.Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment.”


“Lovely ambience, clean, neat, welcome. This is my twenty-two visit and each time I feel so relaxed at the end I am always fall asleep. Na is delightful, very skilled, businesslike and friendly.Thank you – Peter Wellbe

“I had my first massage with Na and I have to say that it was amazing! Slighly painful in some areas but thanks to Na my aches and pains have finally gone. I’ve never felt so relaxed!!! 100% be coming back for many more massages and also be recommending it to my friends!. –  Martha Fillery

“With the room radiating an atmosphere of calm and beauty and the massage itself leaving you with a sense of deep physical and mental relaxation, it all adds up to a great rewarding experience. Na’s massage is professional, caring and definitely something not to be missed. An hour of self-indulgence that I would recommend to everyone. Na’s massage is simply wonderful. Thank you Na.-  Paul Carpenter 

“It was a really lovely massage. Mantana really loves her job- you can tell that. Now I’m much more relieved on my back and shoulder pain. I’ll definately come more often, and I’ll recommend it to everyone. Thank you – Carla A

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